That burning sensation in your legs is called mediocrity. BODYATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Watch the video...
Dynamic instructors and powerful music motivate everyone in the class towards their fitness goals - from the weekend athlete to the hardcore competitor! Like all the LES MILLS® programs, a new BODYATTACK® class is released every three months with new music and choreography.