OUR WOMEN GYM

Who are Active Health Clubs for Women?

The only provider of health club facilities aimed exclusively at women in Cairns - Active Women provides ladies own gyms for complete privacy.

With the aim of giving women a relaxed and friendly escape from the pressures of day-to-day living, Active Women’s Health Clubs offer a place to maintain health in a friendly and welcoming environment. Active understands that health is personal, and that women all have different needs when it comes to looking good and feeling great. Their mission is to help identify individual needs and achieve each person's specific health goals.

Firstly, Active works with ladies to help identify the changes they want to make or what direction they want to take, and then together create a program that works specifically for that person. Progress is regularly monitored and programs updated to ensure success.

Active Women strives to offer personal attention and a variety of interesting activities and equipment as a healthier lifestyle is built.

Whether someone is familiar with a gym environment or have never belonged to a health club before, everyone feels comfortable in the welcoming and friendly women only environment experienced at Active Women.

OUR SERVICES FOR THE WOMEN'S CLUB ARE:

  • Weight Loss Programs.
  • Payment Plans.
  • Personalized Toning Programs.
  • Tae-Bo.
  • Huge Cardio Range.
  • A wide range of Group Fitness Programs. For more info and time table Click here.
  • Les Mills Centre.
  • Les Mills Body Pump. For more info Click here.
  • Les Mills Body Combat. For more info Click here.
  • Les Mills Body Step. For more info Click here.
  • Les Mills Body Balance. For more info Click here.
  • Nutritional Advice.
  • Personal Training.
  • Yoga.
  • Massage.
  • Child Minding. For more info Click here.

So why not come to our club and give it a go. Our friendly staff will look after you.

For contact details click here. For the location of our club click here.