Zumba"Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the body and the mind.
ZUMBA is a fusion of Latin and International music.
MetaPWRMetaPWR is the long awaited, new group X workout from Metafit™
Sticking to our fundamental training principles, we have created a power circuit class using functional kit and exercises to work muscle and boost metabolism